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AHARIKA

A Nutrition-Driven NGO Founded by

Dt. Shreya

Empowering pregnant and lactating women with free, nourishing meals to build healthier communities.

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Who We Are

Aharika is a nutrition-driven non-governmental organization dedicated to improving maternal and child health across communities in India.

Founded by Dt. Shreya, Aharika focuses on providing free, nutritious meals, diet awareness, and on-ground nutritional support to pregnant and lactating women who need it the most.

Nutrition First Approach

Nutrition First Approach

Nutrition First Approach

Nutrition First Approach

Free Nutritious Meals

We prepare and distribute balanced meals specially designed for pregnant and lactating women to meet their daily nutritional needs.

Chandigarh Tribune

A Spoonful of Health Chandigarh Tribune featured Dt. Shreya for her role in promoting simple, practical, and sustainable nutrition practices. The article highlighted her approach of balancing taste and health while addressing obesity, diabetes, and nutritional deficiencies through lifestyle changes.
Chandigarh Tribune feature on dietitian Shreya Goel sharing healthy eating and nutrition tips

Hindustan Times

Healing with Diet Featured again in Hindustan Times, Dt. Shreya was recognised for her natural, diet-based healing philosophy. The feature acknowledged her contribution towards making nutrition a preventive healthcare tool, helping individuals reverse lifestyle disorders without extreme measures.
Hindustan Times feature recognising dietitian Shreya Goel for healing lifestyle disorders through diet

Our Impact

1000+

Women Nourished

Multiple

Communities Reached.

Thousands

Meals Served

Healthier

Mothers & Babies

Aharika is not just about food — it is about care, dignity, and empowerment.
Every meal we serve is a step towards a healthier future for women and children.

About the Founder – Dt. Shreya

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Dt. Shreya is a passionate dietitian committed to creating real impact through nutrition. With her expertise and compassion, she founded Aharika to bridge the nutrition gap for women who need it most.

"Good nutrition is not a privilege, it is a right."

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