Book a sessionAHARIKA
A Nutrition-Driven NGO Founded by Dt. Shreya
Empowering pregnant and lactating women with free, nourishing meals to build healthier communities.
Join Our Mission
Who We Are
Aharika is a nutrition-driven non-governmental organization dedicated to improving maternal and child health across communities in India.
Founded by Dt. Shreya, Aharika focuses on providing free, nutritious meals, diet awareness, and on-ground nutritional support to pregnant and lactating women who need it the most.
Nutrition First Approach
Nutrition First Approach
Nutrition First Approach
Nutrition First Approach
Free Nutritious Meals
We prepare and distribute balanced meals specially designed for pregnant and lactating women to meet their daily nutritional needs.
Chandigarh Tribune
A Spoonful of Health
Chandigarh Tribune featured Dt. Shreya for her role in promoting simple, practical, and sustainable nutrition practices. The article highlighted her approach of balancing taste and health while addressing obesity, diabetes, and nutritional deficiencies through lifestyle changes.
Hindustan Times
Healing with Diet
Featured again in Hindustan Times, Dt. Shreya was recognised for her natural, diet-based healing philosophy. The feature acknowledged her contribution towards making nutrition a preventive healthcare tool, helping individuals reverse lifestyle disorders without extreme measures.
Our Impact
1000+
Women Nourished
Multiple
Communities Reached
Thousands
Meals Served
Healthier
Mothers & Babies
Aharika is not just about food — it is about care, dignity, and empowerment. Every meal we serve is a step towards a healthier future for women and children.
About the Founder – Dt. Shreya
Dt. Shreya is a passionate dietitian committed to creating real impact through nutrition. With her expertise and compassion, she founded Aharika to bridge the nutrition gap for women who need it most.
"Good nutrition is not a privilege, it is a right."