Healing Through Food. Living Through Balance.
Dietitian Shreya (Shreya Goel) is a leading Clinical Dietitian and Nutritionist with over 20+ years of experience in disease management and lifestyle transformation through food.
Founder of a medical nutrition clinic chain with 20+ centers across India and Dubai, she is widely recognized for her ethical, medicine-free, and kitchen-based nutrition approach.
Dietitian Shreya Goel | Clinical & Holistic Kitchen-Based Nutrition Expert
India’s trusted clinical nutrition expert delivering natural, kitchen-based healing solutions for disease management, weight balance, and lifestyle wellness.
1. Clinical Nutrition for Natural Disease Reversal
Dietitian Shreya Goel specializes in disease management and reversal through therapeutic nutrition, without medicines or supplements. She treats conditions such as Type 1 & Type 2 Diabetes, PCOD/PCOS, thyroid disorders, insulin resistance, obesity, and chronic kidney issues using customized, science-backed diet plans. Her approach focuses on root-cause healing through food, not symptom management.
2. Indian Millet-Based, Farm-to-Plate Nutrition
A strong differentiator of her practice is the “Millet Girl” philosophy, which promotes Indian millets and traditional staples over imported superfoods or protein supplements. She encourages farm-to-plate eating, focusing on locally sourced, seasonal, and regional foods that are affordable, nutritious, and culturally sustainable.
3. Kitchen-Based Personalized Diet Plans
Unlike generic meal plans, her programs are built around the client’s own kitchen, food habits, and lifestyle. She believes that sustainable health comes from simple, practical eating using ingredients already available in an Indian household, making long-term adherence easy and realistic.
4. Science-Backed Nutrition Without Starvation
Her nutrition programs are based on metabolic testing, portion intelligence, and balanced meals, not starvation, crash diets, or extreme workouts. The focus is on improving metabolism, hormonal balance, and gut health while ensuring the body is nourished, energized, and stress-free.
5. Holistic Wellness for Mind, Body & Lifestyle
For long-term results, Dietitian Shreya integrates holistic wellness practices such as Yoga (including Yin & Aerial Yoga), behavioral coaching, habit stacking, and lifestyle correction. This ensures mental, emotional, and physical well-being, going beyond short-term weight loss to create lasting health transformations.
Core Services
Disease Management:
Specialized diet plans for medical conditions including Diabetes (award-winning), PCOD/S, thyroid disorders, cardiac health, nephrology, cancer nutrition, and liver disorders.
Weight Management:
Personalized weight loss and weight gain programs that focus on “kitchen-based” diets using everyday Indian ingredients rather than shortcuts or supplements.
Dietitian at Doorstep:
A unique service where a certified dietitian visits the client’s home for body analysis and consultation.
Academy:
The Dietitian Shreya Academy provides NSDC-aligned training for aspiring certified dietitians .
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