Indian Dietitian in USA — Lose Belly Fat on Indian Home Food
Living in the US and struggling with stubborn belly fat on a desi diet? Get a science-backed Indian diet plan for weight loss built around the food you already cook — roti, dal, sabzi, rice. No crash diets, no supplements, no gym. Online consultations in all US time zones. Trusted by 1,00,000+ clients worldwide.
1L+
Clients Worldwide
14+
Years Experience
30 Days
Visible Results
4.8★
Google Rating
🌍 Consultations available on EST, CST, MST & PST
Looking for a dietitian near you in the USA?
We consult online across all of the USA — by video call, phone or WhatsApp, booked on Eastern, Central, Mountain and Pacific time. There is no clinic to travel to and no waiting room. You get an Indian dietitian who understands your food, from your own kitchen table.
Trusted Indian Dietitian for the USA — Meet Dietitian Shreya
With 14+ years of clinical experience, Dietitian Shreya (the "Millet Girl") helps Indians across the United States lose stubborn belly fat without giving up Indian food. Her plans work around US grocery availability, long work hours, and desi cooking — so you never eat separate meals from your family. Consultations run on Eastern, Central, Mountain and Pacific time.
💳 Pay securely in USD — international cards accepted
How the USA Program Works
A clinical weight loss diet plan built around Indian home food — no gym, no starvation, no supplements.
Targeted Fat Loss Plan
A belly fat reduction diet built on metabolically optimised Indian meals — roti, dal, sabzi. Real food, portioned properly, never bland.
Metabolism Correction First
We fix a slow metabolism before cutting calories. That's why the weight keeps coming off instead of stalling in week three.
Weekly Tracking & Adjustments
Measurements, photos and a weekly check-in with your dietitian. The plan changes as your body does — it isn't a PDF you get once and forget.
Client Reviews — 4.8/5 on Google
Real reviews from clients in USA and 35+ other countries.
Programs Available in USA
Every plan is personalised after a free consultation — nothing is a template PDF.
Target stubborn belly fat with real home food
Roti, dal, rice — portioned for fat loss
Fix a slow metabolism and stalled weight loss
Hormone-aware plans for stubborn cases
No gym needed — simple at-home movement
Keep it off — no yo-yo, no rebound
Client Stories from USA
Results vary from person to person and depend on individual medical history, adherence and lifestyle.
"Belly fat was my biggest insecurity. This plan changed how I eat without changing what I eat."
"I saw a difference within the first month, and I never felt like I was starving."
"No gym, no supplements. Just home food and proper guidance. Best money I've spent."
Talk to a Dietitian in USA
Online consultation on EST, CST, MST & PST. Personalised, private, judgement-free.
Request a Call Back
Leave your number and our team calls you back on EST, CST, MST & PST.
Request a Call Back
FAQs — USA
Everything you'd want to ask before booking.
How does the diet plan actually work?
After a free consultation we assess your medical history, routine and current eating pattern, then build a personalised plan around Indian home food. You get weekly check-ins and the plan is adjusted as you go.
Do I have to give up rice and roti?
No. Almost every plan includes roti and rice — portioned and timed correctly. Cutting out entire food groups is exactly why most diets fail by week four.
Do you work with US grocery ingredients?
Yes. Every plan is built from what you can actually buy at Patel Brothers, Costco, Trader Joe's or your local Indian store. No imported ingredients, no hard-to-find items.
What time are consultations for US clients?
We schedule around your time zone — early morning or evening slots on EST, CST, MST and PST. Your dietitian works US hours, not Indian hours.
Do I need to join a gym?
No. Plans work without a gym. We include simple at-home movement that complements the diet — useful, but the diet does the heavy lifting.
Do you sell supplements or fat burners?
No. No pills, no shakes, no fat burners, no meal replacements. Only real food and clinical nutrition.
How do I start?
Fill in the form above and book your free consultation. Your personalised plan is prepared within 24 hours of that call.
Nutrition guidance only. Not a substitute for medical advice, diagnosis or treatment. Individual results vary. Consult your physician before starting any diet programme.
© 2026 Dietitian Shreya. All rights reserved.