Wednesday, 22/11/2017 UTC-5
Dietitian Shreya
  • The Truth About Diet Drinks~Diet C*k*

    There’s no questioning the appeal of reduced or zero calorie drinks, but are diet drinks actually better for you? When it comes to cutting calories, diet drinks are definitely the way to go because by definition a diet drink is a calorie-reduced or calorie-free beverage. If you consume five 8-ounce cans of sugary soda per…

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  • 4 Benefits Of Eating Sweet Corn

    Its Monsoon time in India. so enjoy eating Sweet Corn(Bhutta). Sweet corn is known as a starchy vegetable, like peas, potatoes, squash and parsnips. What separates these vegetables from other varieties is that they have a high amount of carbohydrates and fiber. This is beneficial for the general population and athletes, but not for low-carb…

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  • INFUSED WATER- A New Concept

    INFUSED WATER- A NEW CONCEPT. Here are their benefits to help with detoxification energy and hydration. put as much fruit in water as you like and let the water sit for at least 30 minutes before drinking For more updates like us on facebook … DietitianShreya  

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Dietitian Shreya

“To eat is a necessity, but to eat intelligently is an art.” & I am that artist “Dietitian Shreya” The Nutrition Expert.

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